Keep in mind that since the restaurant serves many types of meat and other animal products, even if your order doesn’t contain these ingredients, it may have been stored or prepared in shared kitchen space, or by employees who also prepare meals that wouldn’t be vegetarian or vegan-friendly. Wendy’s menu offers options to suit a variety of dietary needs and tastes. 0% Vitamin A 0mcg. Fat 62g. Our nutrition guide can help you get on the right track. Wendy's Chili (large) 1 order 383 calories 32 grams carbs 15 grams fat 30 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat 1430 mg sodium 0 grams sugar 0 grams trans fat order Nutrition … 15% Iron 2.7mg. Find nutrition facts for over 2,000,000 foods. Log In. 240 calories, 10g fat, 3.5g saturated fat, 1g trans fat, 25g carbohydrate, 470 mg sodium, 5g sugar, and 14g protein, 1290 calories, 86g fat, 33g saturated fat, 4g trans fat, 50g carbohydrate, 1820 mg sodium, 7g sugar, and 78g protein. Guess what it probably is. I went there with someone tonight and had the large chili, and the other person had a small chili and a potato. Sugars 7.6 g 30 %. Today, the menu has expanded to include crispy french fries, chili, salads, chicken sandwiches and wraps, and the chain’s famous Frosty for dessert. Wendy’s offers nearly as many salad varieties as it does those unique, square burgers.Is that little pigtailed girl—Wendy is a real person, by the way—trying to tell us something? However, as with most restaurants, a completely allergen-free meal can’t be guaranteed. It has over 6,600 locations. You may be able to request an ingredient to be omitted from your order or swapped for another. If you add bacon, chili, and cheese, a 230-calorie side of fries can easily become over 500 calories. Sign up and get it free! However, with just 270 calories, 0g of fat, and 25 mg sodium, a plain baked potato can be a sensible meal on its own. While these items can contribute to a high-cal, high-carb meal when paired with burgers and other sides, on their own they offer additional options for meals. Check Wendy's menu with nutrition to see Wendy's calories, carbs, fat, and protein. Access keto meal plans and articles. When we … Allergens. Add in tomato paste, stirring constantly until darker in color, about 2 minutes more. Nutrition Facts Serving Size: 1 serving Calories in wendys chili *Percent Daily Values are based on a 2,000 calorie diet. Can't come to us? You'd need to walk 70 minutes to burn 250 calories. What to Eat at Wendy's: Healthy Menu Choices and Nutrition Facts, Ⓒ 2021 About, Inc. (Dotdash) — All rights reserved, Verywell Fit uses cookies to provide you with a great user experience. All the leafy options are tasty, but if you’re bypassing the burger lineup to save on calories, not every Wendy’s … As you can see, in terms of fat, carbs, and calories, Wendy’s Chili is one of the best options around, and a far superior alternative to french fries. The large chili was 50 cents more than the small chili, and we compared the cup sizes. A half-size Berry Burst Chicken Salad with strawberries, blueberries, almonds, feta, herb grilled chicken, and raspberry vinaigrette on a bed of mixed greens has 290 calories, 13g fat, and 23g protein. Personalized health review for Wendy's Small Rich & Meaty Chili: 170 calories, nutrition grade (C plus), problematic ingredients, and more. There are 170 calories in one serving of Wendy's Chili, Small. Thank you, {{form.email}}, for signing up. Wendy’s can make some accommodations if you have food allergies. 170 / 2,000 cal left. Malia Frey is a weight loss expert, certified health coach, weight management specialist, personal trainer, and fitness nutrition specialist. Dietary Fiber 7.9 g 31 %. Free carb counter and keto diet tracker for the low carb and ketogenic diet. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. When placing an online or using the mobile app, you will also have the option to “hold” an ingredient. When part of an already carb-heavy burger meal, Wendy’s Baked Potato with bacon, sour cream, chili, and cheese can add a ton of sodium, carbs, and fat. If you’re looking for a fruity drink to add to your meal, a juice box from the kid’s menu has just 35 calories and 8g sugar. By using Verywell Fit, you accept our, Steak ‘n Shake Nutrition Facts: Healthy Menu Choices for Every Diet, What to Eat at In-N-Out Burger: Healthy Menu Choices and Nutrition Facts, Ruby Tuesday Nutrition Facts: Healthy Menu Choices for Every Diet, Firehouse Subs Nutrition Facts: Healthy Menu Choices for Every Diet, What to Eat at P.F. If you want a side of fries, stick to a small size without any toppings. The tortilla wrap also packs 17g of protein—10 more grams than the oatmeal. The large chili is just a little bit bigger. Fast food gives you a convenient option for meals, but many of the menu options at a fast food restaurant don't fit into an eating plan that restricts calories or carbohydrates. To access the menu on the go, download Wendy's app onto your smartphone. Wendy’s menu has grilled chicken, fresh fruit, and the option of half-sizes for some items, making it relatively hassle-free to create a sensible, satisfying fast food meal. You can even combine a Frosty and cookie crumbles to create a sundae. Check out our fresh beef hamburgers, chicken sandwiches, Frostys and more! Sign Up. Wendy’s menu items that may suit a vegan diet include: In addition to the vegan-friendly options, vegetarians have a few other items to choose from at Wendy’s, including: An unofficial vegan and vegetarian Wendy’s hack is the “Frywich”—a pile of french fries on a bun with lettuce and other veggies. Hamburger or Cheeseburger, Double Stack cheeseburger, Garden and Caesar side salads, half-size Parmesan Caesar Chicken or Southwest Avocado Chicken salads, Side salads (no cheese, no dressing), half-size Berry Burst Chicken Salad, Garden Side Salad (no croutons or dressing), Chocolate or Vanilla Frosty (Jr. size), Frosty Cookie Sundae. 2,000 calories a day is used for general nutrition advice.
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